Friday, 8 February 2013

Training - Week 4

Sunday 3rd February

We managed about 23 miles with a few hills thrown in, Chris sang a song, Rachel fell off her bike, and I laughed a lot. All in all it was a good - if rather windy training ride!

Also Rachel appears to have a suicidal water bottle, as it dove out of its cage a good 5 times during the ride.

Next week 30 miles!
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1 comment:

  1. Unknown12 February 2013 at 15:44

    And just before this training ride I damaged my right elbow,
    My elbow was ok to use and when I fell I landed on my elbow, outch outch outch. Wile the boys laughed at me. What fun!

    Then carried on

    And yes I am getting a new water bottle for the next ride

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